There are many resources in our community to help you “b’more healthy”. Screenings, workshops, lifesaving skills training, prevention tips can help you reduce health risks and conditions. You can connect directly with these resources: FREE MAMMOGRAMS...
A healthy adult heart can pump about five liters of blood per minute when at rest. Over the course of a day, a week, a year, that adds up to a significant amount of blood that helps transfer oxygen and nutrients to the rest of your body to help it function normally....
Federal workers' compensation can help federal employees pay for medical expenses and lost wages if they are injured while on the job. This type of compensation is extremely helpful because work-related injuries are often sudden and unexpected, resulting in lost time...
You've undoubtedly heard that fruits and vegetables are a necessary part of a healthy diet and that processed foods should only be enjoyed in moderation, if at all. You may not have heard that eating eggs can vastly improve the health of adults and children. Eggs...
For the first time ever, the 2020 Dietary Guidelines for Americans now recommend foods for infants and toddlers up to age 2. As children progress from human milk, the new guidelines say that foods such as nuts, fish, and cow milk products are beneficial to the...
Workers' compensation is a benefit that federal government employees can access if they suffer an injury while on the job. These injuries are often accidental and unexpected, which means the costs associated with those injuries are also a surprise. Federal workers can...
